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Bliss by Milady A

An Emotional First Aid Kit for the Soul

Published 7 months ago • 1 min read



An Emotional First Aid Kit for the Soul


Happy Monday Reader,

Life can sometimes feel like a tempest, can’t it?

Great gusts of challenge and change threaten to capsize our equilibrium. But we can weather any storm when anchored to a sanctuary of comforts.

Let’s craft that place of respite and renewal together - an Emotional First Aid Kit to soothe and steady us through difficult times.

A portable haven filled with nostalgic pleasures, inspirations, creative outlets and heartfelt memories.

Choose items that feel like a soothing embrace from an old friend - favorite quotes, a vial of calming essential oils, gleaming stones, photographs of beloved faces… Things that make you feel held, safe, purposeful when chaos encroaches.

This handcrafted kit will inhabit a beautiful treasure chest, emanating self-care and wisdom.

Our portable oasis ready when we need its grounding gifts most.

A reminder that no matter the storms, we have so much beauty to anchor to.

Now, what soothing supplies shall we collect to add to our sanctuary chest? Here are some suggestions:

  • Include nostalgic pleasures to delight the senses - scented candles, a sachet filled with a favorite tea or cookies. Treats that provide literal and emotional warmth.
  • Gather textures that soothe just by touch - smooth river stones, velvet ribbons, feather quills. Our fingertips will thank you.
  • Add creative outlets like colored pens and empty notebooks - free expression mends the spirit. Or mix a playlist of beloved songs for instant mood-boosting magic.
  • Photos of people or places that make you smile are must-haves.
  • Small mementos also work wonders - a ticket stub, shell from a memorable trip, childhood award.
  • Don't forget words that uplift you. Fortune cookie slips, poem clippings, inspiring quotes or original affirmations. Our emotional environment matters.

However you customize your first aid kit, let it be a reflection of your unique spirit.

May it steady and nurture you through stormy seasons. A portable reminder that your sanctuary is always near.

With Love and Bliss,

Milady A


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Bliss by Milady A

Pursuing Happiness, Indulging Senses & Unleashing Creativity

Permit me to be your navigator on the enchanting journey to Full Bloom Living. This isn’t merely a haven of joy, indulgence, and luxury. It’s an anthem to the authentic self, a celebration of expressive individuality, unmarred by the fear of judgment.

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