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Bliss by Milady A

Autumn's Invitation to Release

Published 7 months ago • 1 min read



Autumn's Invitation to Release

Blissful morning Reader,

Listen - can you hear autumn's invitation in the rustle of foliage releasing from outstretched branches?

Feel it in the falling leaves, nature's steering us gently inward for reflection.

As we witness this cycle of change, let's contemplate - what beliefs adopted long ago now hold you back from blossoming?

Do fearful assumptions still shape your reality?

Spend time meditating on which stories and self-talk empower, which restrict. Then bravely release those leaves no longer serving your growth.

While cocooned in autumn's quietude, we may also revisit old trauma still tucked away unprocessed.

Like deciduous trees, perhaps it's time to shake loose this old pain from your branches, examine it in the fading light, and finally process it with care.

Consider also what habits you turn to when afraid or hurting - addictions numbing emotion, people-pleasing blocking needs, isolation disconnecting you from joy.

Have compassion for why you chose these coping mechanisms.

Then reflect on who you could be unburdened by their weight. Envision your highest self without them.

However you use autumn's wisdom, may you find liberation, lightness, and space for your truest self to unfold.

Growth often requires releasing what no longer nourishes you first.

With Love and Bliss,

Milady A


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Bliss by Milady A

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